STAND UP PADDLE IS CONSIDERED ONE OF THE EASIEST WATER SPORTS.
Stand Up Paddle is a water sport in which you swim on a special board and row with one oar. It has become popular among children, teenagers and seniors alike. While using the Stand Up Paddle, you can learn how to balance on the board, and at the same time you can enjoy the surroundings of picturesque nature. With our equipment you can practice this sport in various places and conditions.
Minimum age: 10 years.
Swimming ability.
Stand on the SUP board and rowing at the same time provides comprehensive training for the whole body.
You can really get tired when paddling regularly and this is great news for people who care about a slim line.
Swimming on the SUP board is a great opportunity to spend time surrounded by picturesque nature.
SNORKELING IS AN ACTIVITY FOR ANYONE WHO WANTS TO EXPERIENCE A BIT OF THE UNDERWATER WORLD.
This is one of the easiest ways to observe underwater life, which involves swimming just under the water with your face submerged. To practice this activity, all you need is simple equipment: a diving mask, a snorkel and fins. This is an approximately 1-1.5 hour trip in the waters of Camp De Mar or another location with elements of training and an explanation of how to use a mask and snorkel.
The activity doesn't require prior experience and can be performed by persons aged 8 to 70.
Swimming ability.
Calming down and reducing stress.
Calming the heart rate and lowering blood pressure.
Relieving the skeletal system (especially the spine) and the locomotor system.
Muscle strengthening and body shaping.
